User:ElanaRawl

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From many fat loss factor reviews and positive, supportive feedbacks and on internet, the Fat Loss Factor by Dr.
0lbs per week dependent upon how much they have to lose. The first stage of the program involves detoxification. A repetition is just a single push up or whatever, so if you started with doing five push ups a day then the next week you could do ten each day then two weeks later do fifteen.

This is preceded by a 10 weeks period of weight loss. fat loss factor book